Definition:
Many people complain of neck pain. It can be caused from leaning over or hunching often, which strains your neck muscles. Another common cause of neck pain is osteoarthritis.
Symptoms:
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Muscle tightness and spasms
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Headaches
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Difficulty moving your head
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Pain that worsens when your keep your head in the same place for long periods of time, such as when working at a computer
How to treat before seeking medical advice:
Take pain medicine such as ibuprofen (Advil or Motrin), acetaminophen (Tylenol), or naproxen (Aleve). If needed, apply ice and/or heat.