Many people complain of neck pain. It can be caused from leaning over or hunching often, which strains your neck muscles. Another common cause of neck pain is osteoarthritis.
Muscle tightness and spasms
Difficulty moving your head
Pain that worsens when your keep your head in the same place for long periods of time, such as when working at a computer
How to treat before seeking medical advice:
Take pain medicine such as ibuprofen (Advil or Motrin), acetaminophen (Tylenol), or naproxen (Aleve). If needed, apply ice and/or heat.